Wednesday 2^nd

• 7:00 - 8:00 camp registration at ski cabin

Thursday 3^rd

• 9:30 - 11:30 skating technique w/ video
• 11:30 - 12:30 change, lunch
• 12:30 - 2:00 rest, video review
• 2:00 - 3:30 skating technique, work on areas hi-lighted in video
• 3:30 - 4:00 stretch session
• 4:00 - 5:00 free time
• 5:00 - 6:00 supper
• evening swim time
• 9:30 - 10:00 bed time

Friday 4^th

• 9:30 - 11:30 classic technique w/ video
• 11:30 - 12:30 change, lunch
• 12:30 - 2:00 rest, video review
• 2:00 - 3:30 classic technique, work on areas hi-lighted in video
• 3:30 - 4:00 stretch session
• 4:00 - 5:00 free time
• 5:00 - 6:00 supper
• evening prep skis for race
• 9:30 - 10:00 bed time

Saturday 5^th

• 9:30 - 11:00 race prep/warm-up
• 11:00 race start